Welcome to my health & fitness journey!

I'm Johanna and I'm not your average personal trainer. That's right, I'm a PT on my own health & fitness journey and I'm here to teach and inspire you too! Do you find yourself uncomfortable & unhappy, wishing more out of life but don’t feel like your strongest self? You want to work on yourself for yourself, but you do not know how to get there? Here I share my journey, real & honest thoughts, and also my knowledge and experience with "the balance"! Thank you for being here with me ❤️