Welcome to my health & fitness journey!
I'm Johanna and I'm not your average personal trainer. That's right, I'm a PT on my own health & fitness journey and I'm here to teach and inspire you too! Do you find yourself uncomfortable & unhappy, wishing more out of life but don’t feel like your strongest self? You want to work on yourself for yourself, but you do not know how to get there? Here I share my journey, real & honest thoughts, and also my knowledge and experience with "the balance"! Thank you for being here with me ❤️
Latest stories

2023-05-12
Weightloss Grocery Haul Must Haves
Your wish is my command! A few weeks ago when I was at the grocery store, I asked on my Instagram stories if anyone wanted…
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2023-02-10
LIFE UPDATE – Wow, it’s been a hot minute!
Holy smokes time flies!! It’s over a year since my last post… WHAT HAPPENED?! No, I am not dead 😅 I simply took a long…
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2022-01-26
Old Year Reflections & New Year Intentions
These kind of posts are usually made during the Christmas holidays 😅 . However! Coming into the new year I had quite an overwhelming feeling…
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